Tag: Good diet

News

Causes, Efdects, symptoms And How To Treat Eye Bags

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In terms of skin complaints, eye bags and dark under-eye circles are amongst the most common. They can make you look tired, dull and older than …

Health

Tips for a lower-salt diet

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If you have read up on salt facts, you’ll know that too much salt can cause raised blood pressure, which increases the┬árisk of heart disease and …

Health

Tips For Keeping your heart healthy

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Keeping your heart healthy hinges mainly on a good diet, mental health, and physical activity. Over the year heart diseases have been on the rise, with …